Better Health at Lower Cost

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Better Health at Lower Cost

Better Health at Lower Cost is a handbook that offers ways to live longer, healthier lives with lower healthcare costs. Chuck Stetson outlines the challenges to better health in describing the six chronic diseases—mental illness, dementia, cancer, obesity, diabetes, and heart disease. He describes the urgency we face in confronting these diseases in terms of personal cost, financial burdens, and challenges to society. Most importantly, Better Health at Lower Cost presents solutions as explained in the Five Healthy Habits to live a longer, healthier life at lower cost: practicing physical exercise, eating healthy foods, maintaining healthy weight, living tobacco free, and drinking alcohol only in moderation.

ISBN 978-1-943908-24-0

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